ESSENTIAL READING
ONLINE
YOGA TEACHERS
-
Manuso Manos
-
-
Lessons from Kofi Busia
-
​
BODYWORK/ENERGY WORK/TRAUMA RECOVERY
​
-
Lynda Caesara, Lynda — Joint Classes by Lynda Caesara
-
The Berry Method of Bodywork The Berry Method®
-
Craniosacral Therapy, Upledger Institute International
-
Diamond Light School of Massage and Healing Arts: San Francisco, Bay Area Center for Spiritual Awakening, Marin County, California | Diamond Light | CA
-
Teeni Dakini Biomagnetic Healing: Character Structure and Energy Essentials Classes
-
Stuck on Pause, Dr. Janice Hadlock, Stuck on Pause - Parkinson's Recovery Project
​
BOOKS
​
-
The Body Keeps the Score, Bessel van der Kolk, M.D.
-
Accessing the Healing Power of the Vagus Nerve, Stanley Rosenberg
-
Trauma and the Unbound Body, Judith Blackstone, Ph.D.
-
Eastern Body, Western Mind Balance, Anodea Judith
-
Balance Your Hormones, Balance Your Life, Dr. Claudia Welch
-
The 5 Personality Patterns, Steven Kessler
-
In an Unspoken Voice, Peter Levine, Ph.D.